for those who know me, this year i have climbed out of a major depression and art slump. what was the magical cure to getting my art revitalized? daily exercise/fresh air and eating heathier. having more energy and ability to concentrate has given me alot more positive feelings and productivity. being a poor starving artist without much freetime, i would like to share some simple, fast, cheap and relatively healthy cooking suggestions for my fellow artists. just some random stuff i made up with what we had in laying around. i'll periodically add more of my recipes for those who are interested. you might nootive that i use alot of the same ingredients in my cooking...because they are cheap and have a long shelf life.

++recipes++
*no animals allowed!! (vegan) biscuits*
4 small bananas
4 cups of wheat flour
2 TB oil (i used canola)
1 c. soy milk
1 TB baking soda
2 TB vanilla extract
1 TB cinnamin
1/2 c. raisins
1/2 chopped walnuts
1 c. whole wheat cereal (kashi crunch or kaishi good friends reccommended)
preheat oven to 425
mash and mix wet ingredients and mix dry ingredients seperately. then
combine and add raisins and walnuts. drop heaping tablespoons onto a
greased cookie sheet. bake for around 10-15min until biscuit is crisp
brown and toothpick comes out dry.
*springtime paperdumplings*
1 package ricepaper
1/4 shredded head of lettuce
1/2 c. nuts
1/2 c. raisins
1 clove finely sliced garlic
3 stems chopped scallion
2 inches finely diced pepperoni (optional)
1 block extra firm tofu
1 TB olive oil
1 generous handful of cilantro
1 pinch salt
1 pinch pepper
char sui sauce
sautee pepperoni, raisins, nuts, tofu, scallion, cliantro, salt, pepper, and garlic in the oil. in another pan heat water on medium just below a boil. soak individual rice paper for a few minutes until soft, (be careful not to tear). set the rice paper to cool slightly for a minute and then smear a small amount of char sui sauce and a bit of chopped lettuce. add a spoonful of your stirfry mix and fold the paper closed. chill and they are ready to serve anytime.
*enter the glade*
1 package frozen brocolli/coliflower
1 TB blackbean sauce (a little goes a loong way)
1 small can black beans (drain the liquid)
1 TB olive oil
1 generous handful of chopped cilantro
1 generous handful of raisins
1 clove of garlic chopped
1 generous handful of chopped green onion
1 TB marmalade
heat oil, rinse frozen veggies in warm water til they are thawed enough to pull apart and cut. cook frozen veggies at medium heat with the garlic, onion and raisins until the veggies are cooked throughout and the raisins have absorbed water from the veggies. (use a pinch of salt to help absorb water and keep them from getting mushy) add black beans, cilantro, beansauce and marmalade. heat until everything is cooked. suggested to be served with sliced oranges. also well complimented by broiled fish/scallops or tofu.
*apple n' oat*
1 chopped apple (i use gala cuz its my favorite to eat raw/plain)
1 package plain oatmeal
1 TB cinnamin
1 TB nutmeg
1 TB raisins
1/2 cup nonfat organic vanilla yogurt
make oatmeal according to package with water. spread over apple in a small oven proof dish. add raisin and spices. heat at 350 in the oven for 15-20 mins until oatmeal is tacky/firm/browned/crisp/whatever. slap on the yogurt and voila. great breakfast/dessert/sidedish!
Add Media
Style